Heal an Anxious Body before an Anxious Mind

An opinion piece contributed by a caring community member.  It’s tempting to try to use logic to calm our kids down when the worry monster takes over. You may try to reassure your child that…

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The Power of Failure

Contributed by musician, animator, and all around great guy, Mallon Khan. Throughout most of my youth, I suffered from anxiety and depression. My fear of failure affected my interaction with people and my capability as…

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