Therapists, Counselors, Educators & Coaches:
A Creative & Effective Way to Transform Stress & Anxiety into Resilience!
What is GoZen!?
A suite of online educational programs that teach essential SEL skills through story, adventure, and interactive practice.
GoZen! follows the principle that emotional well-being can be cultivated through practice. We believe feeling good is a skill! We offer online educational programs and tools designed to give professionals what they need to arm kids with essential life skills to not only manage anxiety, but to live with deeper engagement and purpose.
Who is GoZen! for?
Teachers, counselors, social workers, therapists in private practice, and psychologists with mental health organizations all love using GoZen! programs and printables.
Teachers
Counselors
Social Workers
Therapists
Psychologists
Would you be a good candidate for our programs? Ask yourself the following questions:
If you answered YES to one or more of the above, then GoZen! programs would be a great resource for you to begin using!
What makes GoZen! different?
It's simple: Original animations.
You know how incredibly difficult it can be to engage a child or teen, especially when dealing with research-based concepts. Even older children can quickly get bored or distracted, secretly wanting to pull out their screens and escape.
That’s why at GoZen!, we’ve built our resilience programs from the ground up using original animations. There’s no doubt about it: animation holds real power. It’s colorful, accessible, and non-threatening. They help kids identify what is going on "inside" their bodies and minds and provide tools to help them move through their issues. Our programs tap into the power of animation to not just entertain children but to educate them.
What do the programs teach?
Here are just some of the SEL skills kids learn across these programs:
Resilient thoughts: Learn to catch, check, collect, challenge, and change worrisome, negative, or looping thoughts.
Mindfulness: Discover how to go from asking constant "What if" questions to coming back to "What is" going on in the present moment.
Anxiety relief: Master research-based skills to thwart general anxiety, stress, test anxiety, and perfectionist tendencies.
Panic relief: Take adventures to uncover the research-based secrets behind ending panic attacks.
Emotional Intelligence: Dive into their inner world to expand self-awareness of emotions, what they mean, and how to navigate them.
Impulse Control: Embrace many methodologies to pause before they react to a trigger or event.
Self-compassion: See and practice techniques of speaking to themselves as they would a friend.
Optimism: Unravel the research-based techniques to practice realistic optimism.
Conquering OCD: Learn the secrets behind breaking the OCD cycle (for kids experiencing OCD).
Strengths: Identify and apply their character strengths across domains of their life.
Kids are armed with essential life skills embedded across programs including hundreds of animations and activities.
What is the best age for GoZen!?
Gozen! Programs can be used for kids ages 7-15 years old (yes, you read that age range correctly!).
Some of the characters in the programs might be geared more for teens and others more for younger ages. However, the basic skills and concepts being taught in all of our programs can be used for any age - even adults! The earlier kids learn techniques and skills based in positive psychology, the easier it is for them to handle challenges later in life.
Let's take a closer look...
The full GoZen! program suite includes all of the following:
Our full suite of 9 animated programs + 1 live-action "challenge" program
150+ expert interviews for parents or professional development
Searchable & sortable printable content library with new content every week
Customer Support via email, phone or online chat
GoZen!
Anxiety/Stress Relief Program
6 Modules / 36 Animations / 75+ Minutes of Video
Our flagship animated program for kids of all ages who have anxious, fearful, or hopeless thoughts.
- How anxiety/excessive worry affects the body & mind
- Physical understanding of the brain and how it deals with worry
- Recognizing "ThoughtHoles" or thoughts that distort reality
- The 5Cs of resilience, the FARR Method and other techniques
GoStrengths!
Well-being/Resilience Program
10 Modules / 115 Animations / 125+ Minutes of Video
A comprehensive animated resilience program for kids of all ages used for bullying prevention, self confidence, and SEL skills.
- Well-being, purpose, self-awareness and self-compassion
- Resilience, grit, and character strengths
- Problem solving and goal setting
- Fixed vs. growth mindsets
- Social connections and listening skills
GoMindset!
Growth Mindset Program
3 Modules / 13 Animations / 40+ Minutes of Video
An animated program for kids and tweens about taking on challenges, persevering through frustration, and fostering a growth mindset.
- Identify and use mistakes as a springboard for growth
- Talk back to self-critical inner voices
- Handle frustration and work through it
- Use science-backed goal-setting techniques
GoCharge!
Anger Transformation Program
4 Modules / 19 Animations / 50+ Minutes of Video
An animated program for tweens and teens about dealing with anger, frustration, and big reactions to situations.
- Why anger is a normal, healthy emotion
- How to listen to anger's messages and "talk to" your anger
- Recognizing the underlying thoughts and emotions beneath angry thoughts or feelings
- Breaking the cycle of angry reactions and feeling more in control
GoToTheNow!
Mindfulness Program
1 Module / 12 Animations / 40 Minutes of Video
An animated introduction to mindfulness for all ages, featuring multiple tried-and-true exercises that kids can follow along with.
- The connection between thoughts and reactions
- Being in the present moment vs focusing on the past or future
- Breathing exercises, movement exercises and guided meditations
- Finding calm from impulsive, hyperactive and reactive behaviors
GoPositive!
Negative Thought Relief Program
1 Module / 7 Animations / 30+ Minutes of Video
An animated program for tweens and teens all about negative self-talk, self doubt, and how to break free from negative thought cycles.
- The "sticky" nature of negative thoughts
- Transforming our relationship with negative thoughts
- Treating yourself with compassion instead of criticism
- Separating thoughts and feelings from our sense of self-worth
GoWave!
Panic Attack Relief Program
3 Modules / 14 Animations / 60+ Minutes of Video
An animated program for tweens and teens experiencing panic attacks all about dealing with uncomfortable feelings.
- All about the Fight, Flight, or Freeze response
- Recognizing triggers and mind tricks
- Learning to "ride the wave of feelings"
- How "What Iffing" can lead to panic
- Methods to conquer panic attacks
GoAction!
Procrastination Relief Program
1 Module / 6 Animations / 24+ Minutes of Video
An animated program for tweens and teens about procrastination and executive functioning skills.
- The characteristics of procrastinators and how procrastinating creates problems
- Breaking down goals into smaller steps and preparing for setbacks with When-Then and If-Then techniques
- Insights from psychologist Dr. Tim Pychyl
GoHackify!
OCD Relief Program
5 Modules / 30 Animations / 110+ Minutes of Video
An animated program for use with kids experiencing OCD. Includes a 165-page workbook for kids and a support workbook for parents.
- Identifying and managing intrusive thoughts
- Identifying and managing repetitive behaviors
- The continual cycle of Brain “Spam”
- Techniques to help break the cycle
- Extra material so parents are on the same page for a strong support system
Anger Challenge
Anger Transformation Program
2 Modules / 10 Videos / 27+ Minutes of Video
A 10-part live-action challenge series + printable journal, taught by a peer!
- Responding to anger instead of reacting to it
- Understand what your anger is communicating
- Identify positive character strengths in yourself and loved ones
- Uncover stories you're telling yourself about your feelings
- Practice conflict resolution in a healthy way
BONUS: Experts On-Demand
Expert Interviews, Workshops and more!
150+ Interviews / 8 Masterclasses / 3 Workshops
World-renowned experts on grit, motivation, resilience, sleep, screentime, and more teach us how to be the parents and educators our kids need. FREE with your subscription!
- 150+ full-length videos of each interview (averaging 45 minutes each), full transcripts, and MP3s
- Advice from each interview is made actionable with engaging worksheets that reinforce learning
- Access to all 3 of our super-popular parenting workshops, with more on the way!
BONUS: Printable Library
Journals, Flashcards and more!
Activity Kits / Journals / Flashcards / Posters / Audio Stories
An extensive, fully searchable library of PDF printables, categorized by topic or format so you can always find exactly what you're looking for. FREE with your subscription!
- Over 200+ printables that can be used separately or used as a complement to the programs
- Handpicked "kits" grouped by age/topic making it very easy to use
- New downloads are added each month, so there's always more to look forward to!
How do I know if GoZen! will work for my students/clients?
Listen to what other professionals have to say:
Jill Schaffer
Licensed Mental Health Counselor
Matt Tetreault
School Counselor
Kara Coble
Child Behavior Therapist
Tara Haggerty
School Adjustment Counselor
Keitha Chalupa
School Counselor
Valorie Tatum
Learning Behavior Specialist
Loved by kids and parents.
Trusted and recommended by psychologists.
GoZen! is nothing short of great.
In simple language, the animated characters explain what anxiety is, how the brain works in response to anxiety, and ways to change your thinking so that you are in charge of your thoughts and feelings. From kids with normal worries and fears to those who suffer from anxiety, this program works.
| James J. Crist, PhD Clinical Psychologist Best-selling author Clinical Director of the CFCC |  |
The GoZen! videos have helped engage even some of my more challenging students.
I am always looking for ways to grab students’ attention and find meaningful ways to explain key therapeutic concepts. The humor and relatability of the characters help children feel more at ease and ready to discuss their experiences.
I have used this program with both elementary and middle school. It provides a comprehensive understanding of anxiety and strategies to manage this uncomfortable emotion. It provides a complete curriculum, but I have also used segments to augment my own lessons. It has been a great addition to my groups and a powerful tool in my arsenal.
| Kerine Casteel, LCSW Pepin Academies |  |
I absolutely LOVE the GoZen! program.
As a specialist in CBT for anxiety and related disorders, I have not come across a program until seeing yours that has been even remotely as well executed, clinically sound, and engaging as GoZen! I am so pleased to have added it to my library of clinical tools and eagerly await anything else you may release.
| Allison Solomon, PsyD Licensed Clinical Psychologist |  |
This is the first program that has provided tools my children readily understand and use on their own.
As a parent of children who struggle with anxiety and a mental health clinician working with many clients who also struggle with anxiety, I have found GoZen! to be informed by empirical research, accessible to both children and adults, engaging and interesting and most importantly, effective.
The creators of GoZen! brilliantly combine likable, amusing characters whose struggles validate the experiences of many children, with the latest in brain science research on effective anxiety treatment.
| Elizabeth Wade, MS, LMHC Psychotherapist |  |
Ideal for teachers and students.
GoZen! has transformed research-based concepts into fun and multisensory learning modules and workbooks that are ideal for teachers and students. Thank you for sharing your words with my audience. The products you have already created are both brilliant and magical. I can’t wait to see what you create next.
| Erica Warren, EdD Learning Specialist Educational Therapist |  |
How do I start using GoZen!?
Supplement your own guidance with animations to boost learning.
GoZen! in Classrooms
Many educators blend programs into their curriculum once per week for 15-25 minutes. Because you can show entire modules or single animations, GoZen! flexibly fits your needs.
How do you engage the class in the animations? Easy, just push play. Leave the rest up to us.
GoZen! in Private Practice
Trying to teach a client or student about the flight-or-fight response to stress? Want to engage them in a deep breathing exercise? Supplement a counseling or therapy session with videos!
Handpick several animations in advance, or go through our animated programs module by module with kids in your office.
GoZen! for Small Group Activities
Use GoZen! at camp, after school or in other small group settings. Project videos or share a screen to show animations from the GoZen! programs in small group settings.
As a teacher, therapist, or coach, you can stream the videos from anywhere with an internet connection. Take a few minutes from one of your group activities to share some lessons and skills that kids can use for the rest of their life.
GoZen! works on any device
There's nothing to install, so you can access programs from anywhere.
GoZen! from anywhere
Does it work on a phone? Yes. Does it work on a tablet? Yes. Does it work on a desktop? Yes. Does it work on Mars? Hmmm... maybe? 🙂
Program access is set up as individual logins, all you need is an internet connection. Project animations on a screen or play it on a phone; whatever your preference, the videos will look and sound great.
Are you ready to start helping kids with GoZen?
Use animations with your clients/students right away with the GoZen! Professional online program.
1 License
- 9 Animated Programs
- 1 Live-Action Program
- BONUS: Printable Library
- BONUS: 150+ Expert Interviews
- BONUS: Workshops
- Unlimited Email Support
- Use on any device
5 Licenses
- 9 Animated Programs
- 1 Live-Action Program
- BONUS: Printable Library
- BONUS: 150+ Expert Interviews
- BONUS: Workshops
- Unlimited Email Support
- Use on any device
- Re-assign Licenses
Need more licenses?
- 9 Animated Programs
- 1 Live-Action Program
- BONUS: Printable Library
- BONUS: 150+ Expert Interviews
- BONUS: Parenting Workshops
- Unlimited Email Support
- Use on any device
- Re-assign Licenses
Want to pay by purchase order? No problem! Click here to submit your purchase order.