Transform Anxiety, Boost Confidence, and Build Resilience

Help kids & teens thrive emotionally with fun, research-backed lessons... Just by clicking play!

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Trusted by over 1 million parents, educators, and therapists worldwide.

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Trusted by over 1 million parents, educators, and therapists worldwide.

We've been featured in

USA Today
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Parenting big emotions is tough.

Anxiety, emotional outbursts, and focus struggles can leave you feeling helpless. But what if you had tools that actually worked, right at your fingertips? What if you had an emotion coach in your pocket?

Enter GoZen, the ultimate social-emotional learning platform designed to help kids and teens thrive. You get evidence-based videos, programs, printables, and more that are specifically designed to engage young minds. Now learning about the limbic system can feel like watching Netflix.

Does your child or teen:

Worry excessively, including constant "what if" thoughts?

Procrastinate or struggle to focus on schoolwork and daily routines?

Get paralyzed by perfectionism or give up before they even start?

Experience intense frustration but doesn’t know how to express it calmly?

Avoid events, activities, or friends because of social anxiety?

Go from 0-100, unable to self-regulate their emotions?

Withdraw or shut down instead of asking for help?

Have negativity take over?

You're not alone. Millions of families face these same challenges. With the right tools and strategies, your kids and teens can build resilience, learn to manage their emotions, and gain lifelong coping skills.

That's why we created the GoZen Family Toolkit—to help your kids and your entire family unlock your full potential.

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Here's the secret: Resiliency is a skill anyone can learn.

Just like playing an instrument or learning math, resilience is a skill. A skill that anyone can learn.

And here’s the great news: You don’t need to spend hours reading the latest parenting books.

You don’t need to scour the internet and cobble together a mish-mash of resiliency resources you hope will do the trick.

And you certainly don’t need to pay a small fortune to get ready-made, research-based resources designed specifically for young minds.

GoZen! takes care of everything just by pushing play.

Some families have already experienced these types of moments:

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What topics does GoZen cover for kids & teens?

Worry-Anxiety
ADHD & Executive Functioning
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Anxiety & Panic
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Growth Mindset
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Social Anxiety
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Negative Thoughts
anger
Anger & Impulse Control
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Cultivating Strengths
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Boosting Optimism
social skills
Navigating Friendships
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Problem-Solving

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“Bite-sized. Kid-friendly. Clinically accurate.”

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“I have found GoZen! to be informed by empirical research, accessible to both children and adults, engaging and interesting, and, most importantly, effective.”

As a parent of children who struggle with anxiety and a mental health clinician working with many clients who also struggle with anxiety, I have found GoZen! to be informed by empirical research, accessible to both children and adults, engaging and interesting and most importantly, effective.

This is the first program that has provided tools my children readily understand and use on their own. The creators of GoZen! brilliantly combine likable, amusing characters whose struggles validate the experiences of many children, with the latest in brain science research on effective anxiety treatment.

Elizabeth Wade, MS, LMHC
Elizabeth Wade, MS, LMHC
Psychotherapist
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Say "yes to GoZen and get kid-friendly, prep-free SEL resources at your fingertips.

Finally, feel confident that your school has the resources it needs to help your students succeed, inside and outside the classroom.

GoZen! Family Starter

$97 3-Month Membership
  • 12 Animated programs
  • 40+ Live-action courses
  • 600+ Printables & Lesson Plans
  • 250+ Expert Interviews
  • Upcoming Events + Challenges

GoZen! Family Plus

$197 12-Month Membership (Save 50%!)
  • 12 Animated programs
  • 40+ Live-action courses
  • 600+ Printables & Lesson Plans
  • 250+ Expert interviews
  • Upcoming Events + Challenges
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Get the SEL program that’s relevant, relatable… and just plain ol’ fun.