Transform Anxiety, Boost Confidence, and Build Resilience
Help kids & teens thrive emotionally with fun, research-backed lessons... Just by clicking play!
Trusted by over 1 million parents, educators, and therapists worldwide.
Trusted by over 1 million parents, educators, and therapists worldwide.
We've been featured in
Parenting big emotions is tough.
Anxiety, emotional outbursts, and focus struggles can leave you feeling helpless. But what if you had tools that actually worked, right at your fingertips? What if you had an emotion coach in your pocket?
Enter GoZen, the ultimate social-emotional learning platform designed to help kids and teens thrive. You get evidence-based videos, programs, printables, and more that are specifically designed to engage young minds. Now learning about the limbic system can feel like watching Netflix.
Does your child or teen:
Worry excessively, including constant "what if" thoughts?
Procrastinate or struggle to focus on schoolwork and daily routines?
Get paralyzed by perfectionism or give up before they even start?
Experience intense frustration but doesn’t know how to express it calmly?
Avoid events, activities, or friends because of social anxiety?
Go from 0-100, unable to self-regulate their emotions?
Withdraw or shut down instead of asking for help?
Have negativity take over?
You're not alone. Millions of families face these same challenges. With the right tools and strategies, your kids and teens can build resilience, learn to manage their emotions, and gain lifelong coping skills.
That's why we created the GoZen Family Toolkit—to help your kids and your entire family unlock your full potential.
Here's the secret: Resiliency is a skill anyone can learn.
Just like playing an instrument or learning math, resilience is a skill. A skill that anyone can learn.
And here’s the great news: You don’t need to spend hours reading the latest parenting books.
You don’t need to scour the internet and cobble together a mish-mash of resiliency resources you hope will do the trick.
And you certainly don’t need to pay a small fortune to get ready-made, research-based resources designed specifically for young minds.
GoZen! takes care of everything just by pushing play.
Some families have already experienced these types of moments:
Ella’s regular panic episodes used to mean a dark turn for our day. Now she’s able to stay calm until it subsides… and she does it by herself!
Marcus was able to take on a solo part during his class presentation–something I never thought he’d be able to do given his performance anxiety.
Not only did Brenna get a full night’s sleep last night, but she got on the school bus this morning without a battle. That hasn’t happened for nearly a month.
What topics does GoZen cover for kids & teens?
ADHD & Executive Functioning
Anxiety & Panic
Growth Mindset
Social Anxiety
Negative Thoughts
Anger & Impulse Control
Cultivating Strengths
Boosting Optimism
Navigating Friendships
Problem-Solving
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“Bite-sized. Kid-friendly. Clinically accurate.”
GoZen! is nothing short of great. In simple language, the animated characters explain what stress is, how the brain works in response to stress, and ways to change your thinking so that you are in charge of your thoughts and feelings.
From kids with normal worries and fears to those who suffer from anxiety, this program works.
Best-selling author
I absolutely LOVE the GoZen! program. As a specialist in CBT for anxiety and related disorders, I have not come across a program until seeing yours that has been even remotely as well executed, clinically sound, and engaging as GoZen! I am so pleased to have added it to my library of clinical tools and eagerly await anything else you may release.
Wow, GoZen! This is a bite-size, kid-friendly, clinically accurate worry-fighting program where skills are clearly explained and amply reinforced. If you buy one product this year to help your anxious child, make it GoZen! Really. It’s that good.
What's included with your membership?
Animated video programs
Fun. Relatable. Proven.
300+ bite-sized lessons where kids and teens learn SEL skills through stories and characters they love.
Teen-led video courses
Peer voices. Big impact.
40+ live-action courses and challenges with teen hosts who “get it” and share real-world strategies.
Printable resources
Worksheets. Journals. Games.
600+ activities, journals, posters, and discussion guides for practice at home or in sessions.
Expert-led learning hub
Grow your skills. Support your kids.
250+ trainings from leading psychologists, educators, and parenting experts.
Plug-and-play content
The exact resource you need. The moment you need it.
Search, click, and instantly play the perfect lesson — no prep required.
Inside the GoZen Membership: Over 1000 SEL Resources
With over 1,000 research-based social and emotional learning (SEL) resources, GoZen! is one of the most comprehensive and trusted SEL platforms in the world. Access ready-to-teach, pre-sequenced programs or mix and match lessons to create your own. Click the tabs below to explore a few of the hundreds of engaging, evidence-informed tools inside.
GoZen!
Anxiety & Stress Relief
Artie & Brain
ADHD & EF Skills
Full Moon Falls
Friendship & Social Skills
GoMindset!
Growth Mindset
GoSocial!
Social Anxiety
GoCharge!
Anger Transformation
GoStrengths!
Resilience & Well-being
GoToTheNow!
Mindfulness
GoPositive!
Negative Thought Relief
GoWave!
Panic Attack Relief
GoAction!
Procrastination Relief
GoHackify!
OCD Relief
“I have found GoZen! to be informed by empirical research, accessible to both children and adults, engaging and interesting, and, most importantly, effective.”
As a parent of children who struggle with anxiety and a mental health clinician working with many clients who also struggle with anxiety, I have found GoZen! to be informed by empirical research, accessible to both children and adults, engaging and interesting and most importantly, effective.
This is the first program that has provided tools my children readily understand and use on their own. The creators of GoZen! brilliantly combine likable, amusing characters whose struggles validate the experiences of many children, with the latest in brain science research on effective anxiety treatment.
Say "yes to GoZen and get kid-friendly, prep-free SEL resources at your fingertips.
Finally, feel confident that your school has the resources it needs to help your students succeed, inside and outside the classroom.
GoZen! Family Starter
- 12 Animated programs
- 40+ Live-action courses
- 600+ Printables & Lesson Plans
- 250+ Expert Interviews
- Upcoming Events + Challenges
GoZen! Family Plus
- 12 Animated programs
- 40+ Live-action courses
- 600+ Printables & Lesson Plans
- 250+ Expert interviews
- Upcoming Events + Challenges
Secure Checkout. Unlimited support. All prices in USD.
Get the SEL program that’s relevant, relatable… and just plain ol’ fun.
Our daughter has always been prone to separation anxiety, but it came to a head when she was going to a 5-day camp. We tried several different approaches, but it was GoZen! that really ‘clicked’ for her. She breezed through the camp and handled further challenges, like starting high school, with much greater confidence.
GoZen! is awesome. It has given me a way to discuss complex topics and challenges with my children. The scenarios described are real and very useful. It completely keeps the kids attention and if I’m honest given the science behind this, I’m learning as much as they are. Do your entire family a favor and invite this intergalactic gem into your home!
I love GoZen! My husband, who I thought we could never get to watch, watched. He did so because he didn't like my daughter and I talking about Widdle and not knowing what it was about. I think whether he knows it or not, that it has actually helped him with his anxiety because of the nonjudgmental approach.
Also, my daughter’s therapist now uses it with her clients as a result of my telling her about it. Thank you so much!
I am a mom who has been using GoZen! with my highly anxious tween for the last few weeks with great success. He is starting to name and recognize the things that are happening in his emotional life, and that’s a great first step. I am a meditator of 10+ years, so I like the mindfulness approach built into these programs, too.
I bought your program recently and love it! My daughter is much less anxious, angry, and gets less overwhelmed. We had so many years of hardship in that area — this program is such a blessing.
I am willing to bet you are receiving many happy stories, but I wanted you to know ours. Thank you for everything.
