Renee Jain

See how this 4th Grade Student Learned to Relieve his Anxiety!

A true story contributed by a mental health counselor at a school. Names have been changed to protect the identities of students. Trey was referred to my school counseling office by his 4th grade teacher….

Read More
GoZen! Anxiety Relief for Children Podcast

Beat Social Anxiety

Social anxiety can make life very difficult for children. Fortunately, kids can learn skills to overcome their fear and worries. Listen to this GoZen expert interview and learn how to change the life of a…

Read More

Jessie’s Hidden Messages: Art Therapy for Social Anxiety

A true story contributed from a school counselor. All of the children’s names have been changed to protect their identities. Jessie came to my school counseling office after being referred by her 5th grade teacher….

Read More
GoZen! Anxiety Relief for Children Podcast

Bullying Prevention Techniques and Programs

Podcast: Bullying Prevention Techniques and Programs Fight Bullying Systematically! GoZen interviews two bullying prevention experts that offer rich tips to parents, schools, and communities on the battle against bullying. [hr] Check out our latest podcast…

Read More

How I Overcame My Childhood Anxiety

A true story from a caring community member… I don’t recall exactly when my anxiety began, but by high school what I now know to be generalized anxiety disorder was clearly rearing its ugly little…

Read More
GoZen! Anxiety Relief for Children Podcast

Overcoming Obsessive Compulsive Disorder in Children

Podcast: Overcoming Obsessive Compulsive Disorder in Children Obsessive-Compulsive Disorder (OCD) affects millions of children each year. Fortunately, there are natural, research-based techniques children can use to manage and overcome OCD. Listen to GoZen.com’s expert interview…

Read More

Helping my Anxious Child Cope with 2 Natural Techniques

Contributed by loving mother, Jennifer W. It breaks my heart every time my daughter has one of her “fits.” She can be a happy, sparkling seven-year old one minute, then practically hyperventilating the next, screaming…

Read More

Separation Anxiety, Over and Out

From a caring community member. When my daughter Katrina was 8 years old, she seemed to be having a good year in school. I had divorced Katrina’s father three years earlier, and although he had…

Read More