One small, but mighty practice is daily gratitude. Having an attitude of gratitude is proven to boost overall mood and improve happiness. This craft is a visual reminder of the small and big things that bring color to your life. Having a constant reminder of the things that you love and are grateful for can help on the days when the sky feels a bit gray. Put this Rainbow of Gratitude in a place where you can easily see it and be reminded of all of the good things to be thankful for!
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