Some topics are too large to cover just once. In this episode, Ed and Renee dive back into what researchers call “intentional delay.” They discuss when procrastination is good, when procrastination is bad, and when it’s downright ugly. And for those of us still trying to fight our own procrastinating demons, it turns out that forgiveness and self-compassion has a huge role to play in how quickly we get stuff done in the future.
RESOURCES:
Check out GoAction!, the procrastination program from GoZen!
