Eight 60-Second Anxiety Relief Tools for Kids (Infographic)
Keep this list handy in case you’re in need of a quick stress fix. These tools can be used in one minute or less to help bring down levels of stress and anxiety. Used repeatedly,…
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37 Techniques to Calm an Anxious Child
Imagine, you are driving in the car. You look in the rearview mirror and see your child trying to shrink into her seat. “What’s wrong?” you ask. “I don’t want to go to the birthday…
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