GoZen! for Teens

7 Things Every Parent of an Anxious Teen Should Try

As a parent, it can feel impossible to do the right thing when you’re watching your child struggle with anxiety. You don’t want to overstep and stop them from learning how to manage anxiety on their own, but you also don’t want to let them flounder without support. Here, we’ll take a look at some concrete ideas you can try to help your anxious teen calm their nerves.

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The Hidden, Episode 1: A Melancholy

Introverts have incredible strengths. We wanted to give you a tool to explore and discuss those strengths with kids in a way that’s engaging. The result? A 5-part series called The Hidden. Listen to the…

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