Parenting is Rewarding...
and REALLY Challenging
You're always there to support your kids. GoZen! is here to support you.
We've put together an action plan...
that’s going to start empowering you on your parenting journey. But first, I want to share something important.
You're not alone.
At GoZen!, we're parents, too. We know it's hard. We all have concerns and worries. The thing is, it truly does take a village. So we went to the experts for help. In fact, we went to more than 100 experts. And they delivered!
We've conducted in-depth interviews with experts like Dr. Angela Duckworth, Julie Lythcott-Haimes, Dr. Tim Pychyl, and so many more. The result is the world's best video library of advice on raising kids who thrive.
Your 3-Step Parenting Mastery Action Plan
Remember - this is just the beginning! Check your email for more information.
Step 1: Learn how to raise kids who feel good about themselves.
Confidence is a skill that kids can learn, and parents are the most important influence in building that skill. Our experts can give you the tools to help your child believe, succeed, and thrive!
Learn from social anxiety expert Dr. Ellen Hendriksen, mindset pro James Anderson, and the amazing Dr. Tamar Chansky on quieting negative thoughts.
Step 2: Learn the key to raising motivated kids who thrive.
Procrastination. Distractions. Lack of focus. Homework battles. So many parenting challenges stem from our inability to get our kids and teens to do what they NEED to do.
So we tapped procrastination guru Dr. Tim Pychyl, grit pioneer Dr. Angela Duckworth, and goal-setting expert Caroline Miller, plus so many others, to teach us how to raise motivated kids.
Step 3: Take it to the next level.
You shouldn't be alone in your parenting journey. As they say, it takes a village, and Experts On-Demand is there for you.
Anger, sleep, happiness, executive functioning, social media and tech... with more than 150+ interviews with leading experts in fields like child psychology, emotional well-being, positive psychology, and neuroscience, it’s a mental health treasure trove full of practical tools and strategies for every overwhelmed parent.
Here's what parents just like you are saying about our summits:
It was great to have such a wide variety of experts.
It was great to have such a wide variety of experts. With such a choice you can pick and choose which pieces of info are relevant to your situation. As a mum from the UK who has suffered herself in the past and is currently reaching out to find help for my teen, it was amazing to have such insight into all these different topics.
| Susan Proud Parent |
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Gave me a fresh take on being a parent.
A colleague forwarded this event and I enrolled immediately. I thought there might be tips and tricks to help me in the classroom, especially with behavior students (kids which have a back story and a tough history). Funnily enough, I watched some speakers and not only became inspired by their words, work and wisdom but also gave me a fresh take on being a parent.
| Thomas Educator & Parent |
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Brilliant and compassionate responses to share with my kids.
I am one of those moms out there trying to fill my tool bag with the most effective emotional tools to help my kids thrive and enjoy life. My motivation and persistence to keep learning how to help them grow well comes from my own emotional struggles. Your speakers are giving me brilliant and compassionate responses to heal myself and to share with my kids when the heaviness of perfectionism, approval addiction, mindset, expectations and even just their day to day squabbles can weigh down on us.
| Adeena Proud Parent |
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I don’t feel so alone on this journey of learning.
Renee, you are a wonderful host! Your questioning is so organic and done with such ease. You really listen and empathize with the speaker and with what is being said. I also love how you allow yourself to become vulnerable by sharing your feelings and experiences with your guest speakers and audience. With you as a host, I, as a listener, don’t feel so alone on this journey of learning. Your presence has made my experience with the summit so wonderful! Thank you for hosting, and for offering such a beneficial resource!
| Lynetta Proud Parent |
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Meet Renee Jain
Founder and Chief Storyteller at GoZen!, NYT bestselling co-author of Superpowered, certified life coach, University of Pennsylvania MAPP graduate, resilience expert, co-host of the Dear Anxiety and Dear Anger podcasts, and mom of two.
Hi there! I’m Renee Jain.
As a kid, I used to be super anxious. It took me 10+ years and a visit to the ER for what I thought to be a heart attack in my 20s to realize that all my unprocessed feelings led my body to shut down.
Since then, I’ve studied every methodology of healing, yoga, meditation, tapping, and traditional psychology. But it wasn’t until I discovered positive psychology, the study of well-being, that I felt my purpose come to life.
My mission with GoZen! is to teach 1 million kids around the world how to become emotionally resilient. This is why we create science-backed resources and animated programs, giving kids (and their parents!) the emotional education I wish I had growing up.
So I am absolutely thrilled that you’re here!
Because no matter what kind of support you need, knowing you’re not alone in this often challenging journey can be life-changing.
And this first step you took just moments ago is only the beginning.
With all my love and gratitude,
Renee
Ready for more in-depth, transformational resources to support your kids and yourself?
At GoZen!, we teach kids and parents the skills of mindfulness, happiness, and resilience through engaging (and fun!) animations, peer-led courses, immersive storytelling, and funny characters your kids can relate to.
Get more information about the GoZen! Family Subscription and our bite-sized animated programs, so you can support your kids’ social and emotional development on demand, from the comfort of your home.
Why mental health professionals recommend GoZen!
Wow, GoZen!
This is a bite-size, kid-friendly, clinically accurate worry-fighting program where skills are clearly explained and amply reinforced. If you buy one product this year to help your anxious child, make it GoZen! Really. It’s that good.
| Dawn Huebner, PhD Clinical Psychologist Best-selling author |
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This is the first program that has provided tools my children readily understand and use on their own.
As a parent of children who struggle with anxiety and a mental health clinician working with many clients who also struggle with anxiety, I have found GoZen! to be informed by empirical research, accessible to both children and adults, engaging and interesting and most importantly, effective.
The creators of GoZen! brilliantly combine likable, amusing characters whose struggles validate the experiences of many children, with the latest in brain science research on effective anxiety treatment.
| Elizabeth Wade, MS, LMHC Psychotherapist |
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Your programs and methods resonate more with me and my professional practices than any other program.
I have worked as a school social worker for the last three years and GoStrengths! is the best, most engaging, and most comprehensive SEL program I have found after months of research! Finding a program that covered all areas of social emotional learning as laid out by the collaborative for academic and social and emotional learning proved very difficult. GoStrengths! does it in a kid friendly and research based way!
| Theresa Arnold School Social Worker |
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