Perfect for any kid or teen who has ever felt: Anxious. Insecure. Nervous. Overwhelmed. Or just plain blah.
Is your kid or teen struggling with anxiety, confidence, or challenging emotions? Send them on a mission to unlock their courage, discover their strengths, cultivate resilience, and find their true purpose!
Mission Me is a full-color 144-page journal packed with research-based tools and exercises for accomplishing those things, and so much more!
Ships within the US Only
GoZen! has been featured in:
Kids and teens learn to
Transform anxiety and panic
Embrace core strengths
Understand challenging emotions
Escape the pull of negative thoughts
Find meaning and purpose
Interact with confidence
TAKE A LOOK INSIDE
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3 WAYS MISSION ME WORKS
SCIENCE: Mission Me takes the science of courage, confidence, and resilience and transforms it into engaging learning for tweens and teens.
EXERCISES: Mission Me offers exercises to practice right on the pages! By writing in the journal, readers literally make it a personalized text specific to their own experiences.
REAL LIFE: Mission Me provides tools that can be used in real life! The journal is of practical tools that can be applied in schools, homes, sports teams, or anyplace kids need help.
Experts are talking about Mission Me
"Kids face more social pressure than many of us realize. I'd gift each of them this journal if I could."
Kanchan Koya, PhD
"Practical, science-based tools bundled into a beautiful, engaging, and easy to understand journal."
Elisha Goldstein, PhD
"Schools teach math, language, science... but they don't teach kids to be themselves. This book does that."
Emiliya Zhivotovskaya, MAPP
Founder of The Flourishing Center
ABOUT THE CREATORS
GoZen! teaches kids and families the skills of resilience. Everything we do at GoZen! follows the principle that emotional well-being can be cultivated through practice. Yes, we believe feeling good, confident, and happy is a skill! We offer a suite of educational programs and tools designed to give parents and practitioners what they need to arm kids with essential life skills to not only manage their feelings, but to live with deeper engagement and purpose.
GoZen! creates books, animations, podcasts, worksheets, and so much more. We teach everything from the science behind why we feel the things we feel, to specific techniques for overcoming challenging emotions, to discovering one’s strengths.
Ships within the US Only
WHO IS MISSION ME FOR?
Order MISSION ME Today!
MIssion Me journals are in limited supply. Grab yours before they're gone!
Mission Me Starter
- 1 Mission Me Journal
- 144 Pages of Interactive journaling
- Bonus: Mission Me Book Club Videos
- Bonus: 50 Additional Resilience Boosting Exercises for Kids & Teens (PDF)