Understand Your Child’s Anxiety (Infographic)

If you’ve never suffered from anxiety, it can be challenging to understand what a child is truly experiencing. In fact, excessive worrying may seem like a normal part of growing up and something kids just have to “deal” with. This infographic breaks down the very real and often debilitating feeling of anxiety. Recognizing how and why the brain and body transform in moments of anxiety is a first step in helping alleviate the condition.


Download the poster below!

About Renee Jain

Renee Jain is an award-winning tech entrepreneur turned speaker and certified life coach. She also holds a masters in applied positive psychology from the University of Pennsylvania. Renee specializes in cultivating skills of resilience in both adults and children. Her passion is taking research-based concepts and transforming them into fun and digestible learning modules. For children, she has created one-of-a-kind anxiety relief programs at GoZen! delivered via engaging animated shorts.


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2 thoughts on “Understand Your Child’s Anxiety (Infographic)”

  1. Just discovered this site on Facebook. And it looks fantastic! I’m very eager to sign up and get started so that I can help my son.


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