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1: Are You Half Empty or Half Full?

1: Making Mountains out of Molehills

1: Prepare to Control the Storm

1: The Thought Avalanche

5Cs Nelly #1 (Quiz)

5Cs Nelly #2 (Quiz)

5Cs Song

An animation that helps kids with anxiety

Activate your Graticizer

Affirmations for Overthinking

Best-Worst-Likely Chart

Practice putting your worries into perspective by filling out this chart.

DeBubble with Specifizer

ETR Alpana (Quiz)

ETR Example: Sabrina

ETR Example: Sam

ETR Model: Intro

Neutrino

ETR Model: Recap

ETR Yoon-hee (Quiz)

Nelly and Neutrino

GoCatch!

GoChallenge!

Nelly

GoChallenge! GoChange!

Nelly

GoCheck! GoCollect!

GoHackify! OCD Relief Animated Program

GoHackify! – Start here

GoPositive! Negative Thoughts Relief Animated Program

GoPositive! – Start here

ScienceGuy and Neutrino

GoTools! for the 5Cs

Grade Stress Conquered

Hackify Brain Spam

I Have Strength: The GoZen! Album

An album of music about accurate thinking, finding strength, facing adversities and making time to breathe.

Karaoke My Thoughts

A scene from an animation to help students with anxiety

Meet Coach

Mindful Train of Thought

Mr. Diddlydoo

Mr. Diddlydoo & the 5Cs

Negative Monkey

Oh, Yesifier!

Proteger los debería

Estos afiches ayudan a los niños a protegerse de los pensamientos sobre cómo “deberían” ser, y a abrazar lo que son.

Rock the Defuzer

Self-Talk

Main ideas

Shielding the Shoulds

These posters help kids shield themselves from thoughts about how they “should” be, and embrace who they are.

Superpowered Thinking

Superpower your thinking with this colorful set of illustrated posters.

Tamar Chansky, PhD

Til

The 5Cs Intro