Ed and Renee explore what it means to be authentic, to be genuinely comfortable with yourself and your abilities, and to be transparent and honest in our friendships and interactions.
Packed with tools for starting and ending conversations, breaking into groups, and winning people over with your whit, this episode is your ultimate survival guide for parties, dances, and other social events.
In this episode, Ed and Renee visit portions of a recent interview with Brooks Gibbs, and talk through conflict, apologies, emotional resilience, and “dealing with jerks.”
Are we really supposed to celebrate our mistakes? Ed and Renee are here to pump the breaks on that runaway mistake-party. Check out this awesome episode for a quick course correction on the value of our errors.
Anxiety is the topic of this season 2 premiere. Ed and Renee are excited to return with tools for identifying the good, the bad, and the awesome of this challenging emotion.
Ed and Renee conclude season one by reflecting on the show, and sharing a few quick thoughts about their mental preparation for the fast-approaching holiday season.
Being grateful works wonders on our emotional well being, and Ed and Renee have some tools for helping everyone grow their gratitude skills.
Ed and Renee break down the pains pressures of popularity, explain how working to be popular might actually be a good thing, and offer tools to help kids navigate their emotions and find a place of belonging in any social structure.
