Our programs have been featured in:
Parents, Schools, Therapists, and Counselors use us when kids & teens:
Need help with anxiety
Are stuck in negative thought patterns
Explode with anger or react impulsively
Feel overwhelmed and under pressure
Avoid situations that trigger stress
Struggle with perfectionism
Need constant reassurance due to worry
GoZen! programs are all about helping kids to deal with anxiety, anger, and more by transforming their worry and other tough emotions into skills of resilience.
What is GoZen!?
GoZen! creates online social and emotional learning programs loved by kids ages 6-15, parents, professionals, and schools. Our mission is to reach 1 million kids with skills to transform stress, anxiety, worry, anger, perfectionism, negativity, and social worry into POWER in the year 2023! We don’t help kids just manage anxiety and other challenging feelings, we help them transform them into confidence, courage, and resilience! We’re basically emotional alchemists. 🙂
What are some of the skills kids walk away with?
The GoZen! animated suite includes 9 animated programs, worksheets, and key learning points for kids ages 6-15 to learn social and emotional learning skills, helping kids with anxiety, anger, and more. Here's a snapshot of what they'll take away from the programs:
- Resilient thoughts: To help them deal with anxiety, kids learn to catch, check, collect, challenge, and change worrisome, negative, or looping thoughts.
- Mindfulness: To help them process anxiety, kids discover how to go from asking constant "What if" questions to coming back to "What is" going on in the present moment.
- Emotional Intelligence: To help them cope with anxiety, kids dive into their inner emotional world to expand self-awareness of emotions, what they mean, and how to navigate them.
- Impulse Control: To help them with the effects of anxiety, kids embrace many methodologies to pause before they react to a trigger or event.
- Kids are armed with essential life skills embedded across programs including hundreds of animations, worksheets, key learning points, discussion questions, and interactive practice.
Who uses GoZen!?
GoZen! empowers kids worldwide.
You don't have to take our word for it - parents & professionals love GoZen!
How does GoZen! work?
1. Watch Videos
Kids watch anxiety-busting, resilience-building animations that present lessons in bite-sized chunks.
2. Reinforce Learning
Interactive practice, guided questions and integrated journaling activities accompany each lesson.
3. Practice
Techniques in the program are practiced in and outside the moment, turning resilient thinking into a habit.
4. Transform
Science-backed techniques transform worry, anger, and perfectionism into well-being for the whole family.
