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Our programs have been featured in:

USA Today, Good LIfe Project, NPR, The New York Times, Today

Parents, Schools, Therapists, and Counselors use us when kids & teens:

A child needing help with anxiety
A child who can't stop worryin

Need help with anxiety

Are stuck in negative thought patterns

Explode with anger or react impulsively

Feel overwhelmed and under pressure

Avoid situations that trigger stress

Struggle with perfectionism

Need constant reassurance due to worry

GoZen! programs are all about helping kids to deal with anxiety, anger, and more by transforming their worry and other tough emotions into skills of resilience.

3 scenes from animations used to help kids with anxiety

What is GoZen!?

GoZen! creates online social and emotional learning programs loved by kids ages 6-15, parents, professionals, and schools. Our mission is to reach 1 million kids with skills to transform stress, anxiety, worry, anger, perfectionism, negativity, and social worry into POWER in the year 2022! We don’t help kids just manage anxiety and other challenging feelings, we help them transform them into confidence, courage, and resilience! We’re basically emotional alchemists. 🙂

Send me sample videos!

What are some of the skills kids walk away with?

The GoZen! animated suite includes 8 animated programs, worksheets, and key learning points for kids ages 6-15 to learn social and emotional learning skills, helping kids with anxiety, anger, and more. Here's a snapshot of what they'll take away from the programs:

  • Resilient thoughts:  To help them deal with anxiety, kids learn to catch, check, collect, challenge, and change worrisome, negative, or looping thoughts.
  • Mindfulness:  To help them process anxiety, kids discover how to go from asking constant "What if" questions to coming back to "What is" going on in the present moment.
  • Emotional Intelligence: To help them cope with anxiety, kids dive into their inner emotional world to expand self-awareness of emotions, what they mean, and how to navigate them.
  • Impulse Control: To help them with the effects of anxiety, kids embrace many methodologies to pause before they react to a trigger or event.
  • Kids are armed with essential life skills embedded across programs including hundreds of animations, worksheets, key learning points, discussion questions, and interactive practice.

Send me sample videos!

5 children with thought bubles of resilience
2 children with thought bubles of resilience

Who uses GoZen!?

500,000 Families

Kids ages 6-15 watch videos they love and learn skills to transform worry into resilience. Parents watch videos to support their kids through the process!
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8500 Professionals

Therapists, counselors, coaches and educational consultants use GoZen! videos to support their work with students and clients.
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5500 Schools

Schools around the world adopt GoZen! programs to teach a suite of social and emotional learning skills to kids via fun videos and engaging activities!
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GoZen! empowers kids worldwide.

You don't have to take our word for it - parents & professionals love GoZen!

Dawn Huebner, PhD.

Wow, GoZen! This is a bite-size, kid-friendly, clinically accurate worry-fighting program where skills are clearly explained and amply reinforced. If you buy one product this year to help your anxious child, make it GoZen! Really. It’s that good.

Dawn Huebner, PhD.
Clinical Psychologist
Best-selling author

Dawn Huebner, PhD.

GoZen! is awesome. It has given me a way to discuss complex topics and challenges with my children. The scenarios described are real and very useful. It completely keeps the kids attention and if I’m honest given the science behind this, I’m learning as much as they are. Do your entire family a favor and invite this intergalactic gem into your home!

John V
Proud Parent

Dr. Shefali, Ph.D.

If you or your child gets entangled in anxiety and need help, check out GoZen! Kids engage with animations and games to learn tried and true anxiety relief skills – I personally think this works wonders for parents. What an amazing, innovative, creative resource!!!

Dr. Shefali, Ph.D.
Clinical Psychologist
New York Times best-selling author
Oprah’s go-to parenting expert

Dr. Shefali, Ph.D.

My child has been through everything – and GoZen! has made THE impact for her. We experienced a natural disaster last year in our city and she developed anxiety within days of the disaster.

A year later a new psychologist (the 5th) introduced us to this series and it has made the WHOLE difference. Thank you so very much for bringing this in the format kids connect with compared to blowing bubbles and breathing exercises and doing worksheets!

Kari
Proud Parent

James J Crist, Ph.D.

GoZen! is nothing short of great. In simple language, the animated characters explain what anxiety is, how the brain works in response to anxiety, and ways to change your thinking so that you are in charge of your thoughts and feelings. From kids with normal worries and fears to those who suffer from anxiety, this program works.

James J. Crist, Ph.D.
Clinical Psychologist
Best-selling author
Clinical Director of the CFCC

James J Crist, Ph.D.

I bought your program recently and love it! My daughter is much less anxious and gets less overwhelmed. We had so many years of hardship in that area — this program is such a blessing! I am willing to bet that you are receiving many happy stories, but I wanted you to know ours. Thank you for everything.

Proud Parent

My son has lived with immobilizing panic attacks since experiencing a horrific concussion at a young age. He has lost full days being stressed about absolutely everything, throwing up, and all of the other terrible symptoms. It has been the hardest thing to watch and not have all the answers to make it go away when his anxieties try to take over him.

While researching a couple of months ago – neuroscience, MBSR, CBT, home remedies, etc. I came across GoZen! and my son just told me this morning, “Momma, the only thing that helps besides you is GoZen, especially Widdle.” I will never be able to thank you enough. Ever.

Melissa
Proud Parent

How Does GoZen! Work?

An animation that helps kids with anxiety

1. Watch Videos

Kids watch anxiety-busting, resilience-building animations presented in bite-size chunks.

A comic strip that helps kids with anxiety

2. Reinforce Learning

Interactive practice, guided questions and integrated worksheets accompany each lesson.

An animation that helps kids with anxiety

3. Practice

Techniques in the program are practiced in and outside the moment. Resilient thinking becomes a habit, helping kids with anxiety, and more.

An animation that helps kids with anxiety

4. Transform

Scientifically-backed techniques help kids with their anxiety, transforming worry, anger, and perfectionism into well-being for the whole family.

A kid who's gotten help with their anxiety

What's going on at GoZen! today, October 7, 2022?