Resilient Child Meditation Collection (MP3)

$14.00

Resilient Child Meditations are wonderful story-based meditations that teach your children resilience skills while guiding them to sleep.

This collection includes:

  • Four meditation stories for kids 5-8 with male or female voice options
  • Four meditation stories for kids 9-18 with male or female voice options
  • Downloadable MP3 audio or online streaming

This is a digital download. Nothing will be mailed.

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Description

I started the meditations with my daughter last night and she had the best sleep ever in months so Thank you, please pass on our gratitude – Proud Parent

Resilient Child Meditations are wonderful story-based meditations that teach your children resilience skills while guiding them to sleep. This set includes 16 meditations broken up into 2 series, one for younger kids ages 5-8 and one for ages 9-18. Both are subtly, but crucially different. Our research shows that teens appreciate explanation and information to buy in to the stories being told. Younger kids prefer more simple language, less explanation and like more description and encouragement.

What you get:

16 downloadable .mp3 meditations totaling nearly 5 hours of guided meditation goodness. Each meditation has a soothing female or male voice option, 8 recordings in each collection.

Dreamcloud Journey Collection: 4 Meditation stories for ages 5-8

  • Sleepy Breath – Body scan and breath
  • Good Thing Gems – Self-compassion
  • Hug Island – Kindness and Empathy
  • Fun Fair – Negative Thoughts

Sleep and Thrive Collection: 4 Meditation stories for ages 9-18

  • Sleeping Breath – Body Scan and Breath
  • The Me Medal – Self-compassion
  • Just Like Me – Kindness and Empathy
  • Thought Bubbles – Negative Thoughts