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6 Printable PDF Cards, Stories, and Worksheets that encourage kids to treat themselves with compassion
Description
This printable PDF pack includes:
- Thoughtbusters – a set of illustrated mindfulness exercises
- Dear Saige – a journal where kids can practice treating others (and themselves!) with kindness and compassion
- Self-compassion Journal – a journal to help kids break down the practice of self-compassion into simple steps
- Inner Voice Worksheet – a comic-style worksheet in which kids learn to speak to themselves with compassion instead of criticism
- Tapping for Zapping Away Anxiety – a storybook explanation of the Emotional Freedom Technique (similar to acupressure) for kids
- Maze of Mirrors – a chilling three-part short story for teens that explores what self-compassion really is + discussion questions