Mindfulness Printable Pack (PDF) (Ages 6-10)


3 Printable PDF mindfulness meditation card prompt sets for kids


This printable PDF pack includes:

  • Mindful Minute Cards – a set of simple one-minute mindfulness exercises for kids
  • I Move, I Breathe – a set of simple breathing exercises & yoga poses for kids to practice mindfulness
  • Mindful Musings – animal-themed mindfulness exercises for very young children