Dear Anxiety Podcast ·

Episode 50: Using Emotional Resilience Against Bullies

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Few campaigns rival the strength and popularity of anti-bullying efforts, and justifiably so. It’s important to project our kids. But what if there was a different approach, or one of at least equal importance? “If we victim-proof kids, we bully-proof schools,” says Brooks Gibbs, award winning resilience educator and author of Raise Them Strong. In this episode, Ed and Renee visit portions of a recent interview with Brooks, and talk through conflicts, apologies, emotional resilience, and “dealing with jerks.”

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Dear Anxiety is a podcast for all ages to talk about the difficult emotions so many of us struggle with. We share research-based solutions for the greater mental wellness of your family, and we hope you’ll laugh with us along the way. Join hosts Ed Crasnick, a comedian and Emmy Award winning writer, and Renee Jain, positive psychology guru and founder of GoZen!

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Listen on Apple Podcasts
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1 thought on “Episode 50: Using Emotional Resilience Against Bullies”

  1. Thank you for such an incredible episode! This just clicked with me… “Bullyproofing kids”! Yes! This is totally a skill we all need to learn! Thanks Renee and Ed for everything you do and for helping us parents and kids stay sane and further connect. You two are awesome. I love this podcast! Keep more coming PLEASE! The Corona virus episodes were so incredibly helpful for me as a human being and as a parent. These helped me navigate this trying, challenging and often wonderful time. Two sides of this lockdown for sure. There is a medicine to be found in it all. Thanks again!


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