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Dear Anxiety Podcast ·

Episode 48: Anxiety – The Good, the Bad, and the Awesome

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And, we’re back! In this season 2 premier, Ed and Renee return to the root of the show, anxiety, with some strategies for identifying its good, its bad, and its awesome. If you’re wondering what on earth could be good, let alone ‘awesome,’ about such a difficult emotion, you’re just a click away from learning.

Don’t forget… after each episode we’re giving you a super awesome, super cute, free printable! Get your free printable worksheet here!

Dear Anxiety is a podcast for all ages to talk about the difficult emotions so many of us struggle with. We share research-based solutions for the greater mental wellness of your family, and we hope you’ll laugh with us along the way. Join hosts Ed Crasnick, a comedian and Emmy Award winning writer, and Renee Jain, positive psychology guru and founder of GoZen!

Listen on Google Podcasts
Listen on Apple Podcasts
Listen on Stitcher
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Episode 47: Holiday Mental Prep, and Season Finale

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Episode 49: Mistakes We Make While Making Mistakes

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