Dear Anxiety Podcast //

Episode 48: Anxiety–The Good, The Bad, and The Awesome

Renee Jain
Ed Crasnick

And, we’re back! In this season 2 premier, Ed and Renee return to the root of the show, anxiety, with some strategies for identifying its good, its bad, and its awesome. If you’re wondering what on earth could be good, let alone ‘awesome,’ about such a difficult emotion, you’re just a click away from learning.

Don’t forget… after each episode we’re giving you a super awesome, super cute, free printable! Get your free printable worksheet here!

Dear Anxiety is a podcast for all ages to talk about the difficult emotions so many of us struggle with. We share research-based solutions for the greater mental wellness of your family, and we hope you’ll laugh with us along the way. Join hosts Ed Crasnick, a comedian and Emmy Award winning writer, and Renee Jain, positive psychology guru and founder of GoZen!

Does your child have a struggle they’d like to share? Submit your story to Dear Anxiety.

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Episode 47: Holiday Mental Prep, and Season Finale

Episode 49: Mistakes We Make While Making Mistakes

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