We loving getting your letters and messages, and we’ve dedicated this entire episode to reading and responding to our favorites. There are heartbreaking letters from parents with struggling children, encouraging success stories from listeners who are making positive changes, and new strategies and interventions for dealing with the mental wellness challenges we face every day.
Dear Anxiety is a podcast for all ages to talk about the difficult emotions so many of us struggle with. We share research-based solutions for the greater mental wellness of your family, and we hope you’ll laugh with us along the way. Join hosts Ed Crasnick, a comedian and Emmy Award winning writer, and Renee Jain, positive psychology guru and founder of GoZen!
