It’s a week off for your hosts, Ed Crasnick and Renee Jain, but Dear Anxiety must go on! We’re happy to share with our listeners this interview with Dr. Tamar Chansky, a psychologist dedicated to helping children, teens, and adults overcome anxiety. Dr. Chansky discusses hallmark signs of anxiety, tips for role playing with your child (a Dear Anxiety favorite), and some games to help your child understand what their worry is telling them.
Dear Anxiety is a podcast for all ages to talk about the difficult emotions so many of us struggle with. We share research-based solutions for the greater mental wellness of your family, and we hope you’ll laugh with us along the way. Join hosts Ed Crasnick, a comedian and Emmy Award winning writer, and Renee Jain, positive psychology guru and founder of GoZen!
