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Dear Anxiety Podcast ·

Episode 17: Dr. Laura Markham on Anxiety, Anger, and Connections

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Ed and Renee have the week off, but that doesn’t mean Dear Anxiety gets a break. We’re happy to share this interview with Dr. Laura Markham. Dr. Markham is a Clinical Psychologist with a PhD from Columbia University, and she’s also a mom who translates proven science into practical solutions for your family. In a conversation pulled from the Resilient Child Summit, she shares strategies for diminishing anxiety, anger, and fear in your child, and in yourself, too.

RESOURCES:

Check out the rest of the interviews from the Resilient Child Summit!

Dear Anxiety is a podcast for all ages to talk about the difficult emotions so many of us struggle with. We share research-based solutions for the greater mental wellness of your family, and we hope you’ll laugh with us along the way. Join hosts Ed Crasnick, a comedian and Emmy Award winning writer, and Renee Jain, positive psychology guru and founder of GoZen!

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Episode 16: Overcoming Overwhelm

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Episode 18: The Pain of Social Comparison

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