We’re obsessed with happiness. Our greetings and wishes for others frequently include the word happy: Happy New Year; Happy Birthday; Happy Friday. Among the founding principles of the United States is the right to pursue happiness. Parents want their kids to grow up happy, and I’m sure that doesn’t sound like a terrible plan to the kids, either. So where do we get some of this happiness, and once we have it, how do we keep it? That’s the tricky part. In this episode, we explore happiness, optimism, and positivity, and learn skills for cultivating those very feelings.
Resources:
- Hear the advice of 20 happiness experts at the Happy Child Summit!
- Start a conversation with your teen about the value of meaning with The Science of Meaning Kit.
Hi, guys! My name is Bianca. I am from Romania (South-Eastern Europe) and a mother of two. I just wanted to thank you for all the precious information you shared with us through all these podcasts, GoZen programms, child anxiety related summits, and so on. You re doing a fantastic work! Thank you over and over again!