Dear Anxiety Podcast Episodes

Episode 56: Calming Coronavirus Anxiety – A Special Interview With Dr. Laura Markham

Dr. Laura Markham helps us understand anxiety related to the spread of coronavirus and has some tips for talking to kids about it.

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Episode 55: Calming Coronavirus Anxiety – A Special Interview With Natasha Daniels

Natasha Daniels helps us understand anxiety related to the spread of coronavirus and has some tips for talking to kids about it.

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Episode 54: Calming Coronavirus Anxiety – A Special Interview With Dr. Shefali Tsabary

Dr. Shefali Tsabary helps us understand anxiety related to the spread of coronavirus and the severe changes it’s forcing.

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Episode 53: Coaching Kids Through Frustration

Ed and Renee have plenty of ideas about how we can boost our kids’, and our own, willingness to push through difficult and frustrating tasks.

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Episode 52: Authenticity in Yourself and in Your Friendships

Ed and Renee explore what it means to be authentic, to be genuinely comfortable with yourself and your abilities, and to be transparent and honest in our friendships and interactions.

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Episode 51: Party Survival Guide

Packed with tools for starting and ending conversations, breaking into groups, and winning people over with your whit, this episode is your ultimate survival guide for parties, dances, and other social events.

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Episode 50: Using Emotional Resilience Against Bullies

In this episode, Ed and Renee visit portions of a recent interview with Brooks Gibbs, and talk through conflict, apologies, emotional resilience, and “dealing with jerks.”

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Episode 49: Mistakes We Make While Making Mistakes

Are we really supposed to celebrate our mistakes? Ed and Renee are here to pump the breaks on that runaway mistake-party. Check out this awesome episode for a quick course correction on the value of our errors. 

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