Got Negative Thoughts?
94% of us do. Watch this video...
What can you do about it?
Innercise your brain with GoPositive!
Almost everyone has negative thoughts.
In fact, science reveals 94% of humans have negative thoughts! But what do we do when these negative thoughts keep coming back, over and over?
The goal is not to change your negative thoughts.
We know from research that the more you try to actively suppress a negative thought, the more it may repeat in your mind. Instead of changing our thoughts, we can change our relationship with them.
Introducing: Emotional Fitness!
This succinct 6-animation mini program walks teens and tweens through how to recognize when negative thoughts are taking over, and introduces 5 different tools they can use to break out of a negative thought cycle. That’s what innercising at the 24-hour Emotional Fitness is all about!
Ready to start Innercising?
GoZen! Family Monthly
- 9 Animated programs
- 1 Live-action challenge program
- Program worksheets & updates
- BONUS: Expert interview library
- BONUS: Parenting workshops
GoZen! Family Yearly
- 9 Animated programs
- 1 Live-action challenge program
- Program worksheets & updates
- BONUS: Expert interview library
- BONUS: Parenting workshops
- BONUS: Printable content library
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Ready to start? Click for pricing!
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