Your child may know taking a deep breath, going to a quiet place, or talking about feelings all help when they feel anxious or upset. Yet, in the heat of the moment, they may not remember any of these! We all need reminders about coping skills that help manage stress and that’s where Coping Cat comes in! This craft is a fun way to keep healthy tools right at their fingertips. Watch the video above to see how to make this craft. 🙂
Note: This template was released as part of our weekly newsletter. The full, extended version is available in the member’s dashboard available with family and professional subscriptions. Learn more here!