GoZen! presents the Prisma Pal Meditations. With the help of several animal friends, children are led through yoga, breath, and visualization exercises focused on the seven main chakras, or energy centers in the body. The two meditations you see below are from our latest animated series that is currently in production. We would LOVE your honest feedback on these meditations. Feel free to let us know what you think in the comments – thank you!
Leave us feedback in the comments. Feel free to answer any of these questions or leave general feedback:
- What are your overall thoughts?
- What age range do you think these meditations are geared towards?
- Would you use these at home or in a classroom?
- Would you like to see changes to this meditation? Feel free to be specific!