5 Ways Of Coping With Your Anxiety That Are Actually Making It Worse

Do you ever get angry at yourself for feeling anxious? Beating yourself up for feeling anxious only multiplies the misery. This is #3 on the list of 5 ways of coping with anxiety that can actually make it worse. Check it out along with some great alternatives for effectively managing worry. This infographic was made in partnership with Megan Bruneau, … Read more