How do you actually help your kids cope with overwhelming emotions?
The GoZen! Family Subscription gives you the language, skills, and tools you need to transform your kid's big emotions into resilience.
8 Evidence-based SEL Programs
300+ Animated videos loved by kids and teens
Over 500,000 families use GoZen! at home
There’s an epidemic of kids riddled with crippling stress.
Kids who are overwhelmed. Overpressured. Overworked…
Over-everything-ed.
Kids who are on an out-of-control emotional roller coaster and have no idea how to get off.
And if you’re here reading this, there’s a good chance your child is struggling, too.
Meanwhile, you’re doing everything in your power to help them:
You read. You listen. You research.
You do your hardest to educate yourself, just so you can feel more empowered as a parent and help your child cope.
All while you strive to be strong for them.
Stay hopeful. And hold on.
Even though as a parent…
- … Most days you’re barely surviving through it all.
- … You’re so burned out and nothing you ever do seems to be helping.
- … Things only seem to lead to a deeper downward spiral, no matter what you try.
- … Your heart breaks into a million tiny pieces each time you see your child or teen in pain.
But here’s the thing…
Dear Parents,
As hard as it may be for you to believe this…
You’re already doing your absolute best.
Not just because you’ve weighed every possible option available to you.
Or because you’ve tried every promising resource that comes your way, hoping it gives your kid or teen just enough relief for them to cope during that next crisis.
Or because you make the time to translate complex concepts into simpler ones your child can understand, despite having a tough day at work (or a series of them).
In fact, you keep doing your best right this very moment.
Just as any loving, caring parent would. One with an unshakeable commitment to lifting their child out of distress and seeing them thrive, no matter what.
And, between you and me, it’s exactly that fierce commitment that’s probably brought you here today.
If you're ready to help your kids and teens...
So, with all that relentless effort you’ve been putting into helping your kid, wouldn’t it be a relief to know that, after all, you’re doing something right?
Here’s the real problem, though:
Some parents say that GoZen! is
like emotional wellness in a cartoon format.
Others say that it’s like a non-judgmental therapist in a box.
If there’s one thing most parents will agree on, though, it’s that GoZen! can be a powerful beacon of hope when all seems lost.
Because when your child has a toolkit full of the right tools to use in any situation, they can turn any challenge they face into strength, confidence, and resilience.
They can get their sense of control back.
And the moment they look at you with glowing eyes…
A huge wave of pride suddenly washes over you as you realize how far your kiddo has come.
And if you’re ready to experience this for yourself…
Here's everything you get with your
GoZen! Family Subscription:
GoZen! Anxiety and Stress Relief Program
Over 6 modules, you’ll get to know a colorful group of unique and funny characters, each dealing with their own set of worries, everyday challenges, and stressful moments.
By the end of this program, your kids will have gained a better understanding of what makes us fall into a sea of worry. They will also learn how to control their anxious thoughts using a set of skills you and your child can rely on at any time.
GoStrengths! Well-Being and Resilience Program
As the first animated social and emotional learning program we’ve created, GoStrengths! remains a favorite among kids and parents. It’s our extensive Well-Being and Resilience Program that’s been praised by educators, therapists, and counselors alike.
Follow your favorite GoZen! characters as they discover the 8 key skills every youthling needs for a life of well-being, according to Neutrino. Explore fascinating brain science research presented in an engaging, easy-to-understand format your kid can relate to.
GoHackify! OCD Relief Program
Spend some time with Kai and Sage as they learn how to tap into their character strengths and overcome the intrusive thoughts that have been affecting their daily lives.
With this program, kids will understand what causes intrusive thoughts, or “Brain Spam” as we call them. They will also gain practical tools to regain a sense of control and find relief. The program also comes with a dedicated workbook for kids and a support workbook for parents.
GoToTheNow! Mindfulness Program
Join Neutrino and her student, Tau, from the planet Eudaimonia, as they head to Earth on another exciting expedition: to teach kids and adults how to appreciate the here and now.
Discover the ways we time travel using our minds and how that can affect us. You and your kids will also learn some tried-and-true mindfulness exercises you can practice to become more aware in the moment and boost your emotional fitness and well-being.
GoPositive! Negative Thoughts Relief Program
Sabrina couldn’t shake off her negative thoughts until she met Coach, her new personal trainer. Join her on a transformative 5-day Emotional Fitness program that helps Sabrina break out of her negative thought cycle.
Perfect for kids, tweens, and teens, this program shows you the science behind our thoughts and how to break out of negativity. Using 5 practical and effective tools, your kid is going to become more resilient and rethink their relationship with their thoughts.
(Tween and teen favorite!)
GoWave! Panic Attack Relief Program
Neutrino and her team are on a mission to uncover the truth behind panic attacks, teach kids how to rediscover their forgotten superpowers, and save Earth youthlings from panic.
Despite how frightening panic attacks can be, in this program, kids and teens will find out what triggers these episodes through relatable, kid-friendly scenarios. They will also learn some effective tools they can use to overcome panic and cope with their feelings.
(Tween and teen favorite!)
GoAction! Procrastination Relief Program
Taylor runs late for class, puts off his homework, and often falls behind on his assignments. With the help of his future self, Taylor learns how to follow through on his intentions using 4 simple strategies.
By the end of this program, kids and teens will have a better understanding of what drives their procrastination. They will also learn how to make better decisions in the moment, so they can save themselves from future stress and frustration.
(Tween and teen favorite!)
GoCharge! Anger Transformation Program NEW!
What if anger was one of the most misunderstood feelings? Follow along as Serena and Jin explore their anger with Raj, an older student. And find out how they manage to finally transform their anger into positive change.
Over 4 modules, kids and teens will gain a better understanding of what triggers their angry outbursts. They will also learn how to regulate their emotions and thoughts based on proven and effective techniques for anger transformation.
(Tween and teen favorite!)
Anger Transformation Challenge NEW!
Meet Charlie, your Anger Coach! Charlie is a tween that used to really struggle with anger. Her parents used to tell her to "calm down," but that never helped. She finally figured out what did help her and now wants to teach you 10 techniques to transform your anger. Join Charlie on this UNIQUE 10-part challenge!
(Tween and teen favorite!)
All our programs also include:
Program Resources
Each GoZen! program comes with key discussion points, self-reflection exercises, worksheets, printables, and engaging activities you and your kids can do together (or on their own) to reinforce new learnings.
There are also bonus materials included with each program, providing you with additional insights into the concepts and themes discussed in each program.
Spanish subtitles
All videos come with Spanish closed-captions and the majority of our worksheets have been translated to Spanish (or are in the process of being translated).
We’re working hard on adding more languages to GoZen! So we can reach more international families in their own language. 🙂
By signing up for the GoZen! Family Subscription,
you will also unlock the following bonuses:
BONUS #1
Panic: Bring It On! Support Program for Parents
Panic: Bring It On! is a program created specifically for parents dealing with panic. You will learn simple, actionable, and highly effective coping strategies you can use whenever you feel panic starting to take over.
BONUS #2
GoZen! Masterclasses
Dive into 8 information-packed GoZen! Masterclasses with Renee Jain and other leading experts in the fields of child psychology and emotional well-being. Covering a range of topics, such as procrastination, perfectionism, and emotional resilience, you will want to take notes and rewatch (or re-listen!) just so you let the mindset shifts sink in.
BONUS #3
Thoughtbusters! and more
ThoughtBusters! interactive activities curb negative thoughts. This can help transform negative thoughts into accurate thoughts and anxiety into resilience (while having fun, of course)!
BONUS #4 (Included with the annual plan only)
GoZen! Printable Library
Many have told us this bonus is worth the subscription price all on its own. With over 1000 printable pages, this ever-growing and ever-expanding printable library is full of journals, posters, games, and activities to teach skills in a way that meets your kids where they are at.
You’ll find a broad range of topics on anxiety, body image, mindfulness and more – with new downloadable materials added every single week! Alongside being fully searchable by topic and format, we have hand selected kits for different age groups, so you can find what you need quickly and easily.
Get started with GoZen!
Instant access. Cancel anytime. Transformation value: priceless.
GoZen! Family Monthly
- The complete suite of 8 animated programs:
- GoZen! Anxiety Relief Program
- GoStrengths! Resilience Program
- GoHackify! OCD Relief Program
- GoToTheNow! Mindfulness Program
- GoPositive! Negative Thoughts Program
- GoWave! Panic Attack Relief Program
- GoAction! Procrastination Relief Program
- GoCharge! Anger Transformation Program
- Bonus materials for each program
- Live-action challenges
Anger Transformation Challenge - BONUS #1
Panic: Bring It On! Parent program - BONUS #2
8 GoZen! Masterclasses - BONUS #3
Thoughtbusters! interactive resource
GoZen! Family Annual
- The complete suite of 8 animated programs:
- GoZen! Anxiety Relief Program
- GoStrengths! Resilience Program
- GoHackify! OCD Relief Program
- GoToTheNow! Mindfulness Program
- GoPositive! Negative Thoughts Program
- GoWave! Panic Attack Relief Program
- GoAction! Procrastination Relief Program
- GoCharge! Anger Transformation Program
- Bonus materials for each program
- Live-action challenges
Anger Transformation Challenge - BONUS #1
Panic: Bring It On! Parent program - BONUS #2
8 GoZen! Masterclasses - BONUS #3
Thoughtbusters! interactive resource - BONUS #4
Printable library with weekly updates
Interested in using GoZen! in a school or professional setting?
Learn more about our professional license options.
Loved by kids and parents.
Trusted and recommended by psychologists.
At GoZen! we don't make promises we cannot keep
This is why you’ll never hear us talk about overturning your kid’s life or radically "changing their behavior in 8 weeks or less."
What we CAN promise you, though, are the following 3 (plus one) things:
- Feeling empowered knowing that you and your child have practical tools and real-world strategies you can use in any situation.
- Gaining a common language you can use with your kids to connect on a deeper level and talk about your worries and feelings collectively, as a family.
- Shifting your perspective and being able to reframe any situation, knowing your child is equipped with the skills they need for a life of well-being.
And fun.
Because while we’re dealing with serious topics, the funny and relatable characters you’ll meet can help take some of the heaviness out of these serious issues.
That way, transforming strong emotions into resilience and building emotional wellness becomes an uplifting and genuinely engaging experience for any kid, teen, or even adult!
"Will GoZen! work for my child?"
... And other important questions you may want to ask before joining.
Start your GoZen! journey today
Coach, therapist or educator? We have a GoZen! Program just for you.
Loved by kids and parents.
Trusted and recommended by psychologists.
You don’t need to invest thousands of dollars in your family’s mental health
At less than the price of an average coaching or therapy session, GoZen! gives your kid or teen the tools they need to flip the script on those big, scary emotions.
So they can finally understand their feelings, feel more independent, and become more resilient.
Every a-ha moment you experience helps you forge a stronger connection with your child, leading to more honest discussions and effective communication between your whole family.
And all it takes is watching a couple of videos together.
Build your child's resilience with tools kids can truly make their own
At the average price of a therapy or coaching session, GoZen! gives your kids the tools and strategy they need to thrive - without having to wait months for an appointment.
Start your GoZen! journey today
Interested in using GoZen! in a school or professional setting?
Learn more about our professional license options.