7 Techniques for Overcoming Social Phobia

If you or your child experience social phobia, you know it can be debilitating. Simply thinking about a social encounter can trigger physical symptoms of anxiety including a racing heart, sweaty palms, and shallow breath. What can you do? Check out 7 powerful techniques below:

This infographic was created with permission from a wonderful article by Mark Tyrrell, co-founder of HypnosisDownloads.com

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